Visit BrianLambertPT.com!
 
 
  In Precision Exercises there are specific exercises to retrain poorly recruited muscles. Once the muscles are recruited well, then there are advanced exercises to strengthen the muscles in a way that reintegrates the target muscle into functional activities.
 
 
 
 

Precision Exercises is available for purchase at the following Charlottesville locations:

Brian P. Lambert, PT, Office
198 Spotnap Road, Charlottesville
(434)977-6700
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Ragged Mountain Running Shop
Elliewood Avenue, Charlottesville
(434) 293-3367

Or you can purchase the book online at Amazon.com!