Get Fit with Precision Exercises

Guaranteed Results

This man definitely knows his stuff! When I initially started out I was stuggling with a sense of direction etc. but after 3 months of online training with Adrian I began to believe in myself. Due to the simple, but effective nature of Adrians programme I’ve been following I can now finally touch my toes from a standing position. My main goal was to improve my flexibility and with Adrian’s programme I did just that and more. Adrian is a fantastic listener, which I think definitely helped bring results quicker. I would recommend his services to anyone.

Tom Swift

When I started fitness I didn't see any progression but after 2 months with Adrian, I had a plan I could follow in my busy lifestyle which actually delivered results. The diet plan he prepared for me gave me the energy I needed to push myself against my personalised training plan. I couldn't be happier with the results and he's helped me learn how to manage my fitness and diet on my own.

Jordan Hilliard

Great listener always happy to help, gave free advice when funds were low via online personal training, very informative and would definitely recommend for any of your personal physical or mental health needs.

John Chapman

Great guy and easy to get along with, really focuses on a structured diet plan, with great nutrition advice to suit you're needs. I'd recommend him to anyone, you wont be disappointed!

Gary Short

I've known Adrian for a long time and he's a top guy, very passionate about fitness, diet and understanding people. His routines that he carefully creates can be quite difficult at first but you really do see results. I've been to the gym consistently for the past year and the results have been quite slow but after Adrian gave me a fitness schedule and helped with diet and nutrition the results were surprisingly good! He always has time for his clients and answers every question thoughtfully, fully taking into consideration your personal health and responsibilities. It gave me the confidence to manage myself independently and Adrian's knowledge of everything fitness is thorough and professional. cannot recommend enough!

Alex hilbert

Adrian is a fun and motivated person who caters to your needs, he's very friendly and understanding and very insightful when it comes to all things fitness related. He helps set out realistic goals and helps push you to meet them, he sets high standards for himself and it shows through his work ethic. His online personal training is fun and challenging but very easy to follow with clear instructions. His range of exercises is amazing I'm sure hel show you a few exercise you haven't seen before. He's Great character always has time for his clients I would definitely recommend the use of his service.

Jordan Miller

Adrian is motivating and knowledgeable about all things fitness related. He has a great understanding of my goals, and pushes me to meet them. He is incredibly supportive and despite online nature of our interactions is constantly crafting new and exciting routines which helps keep things interesting. Adrian is hard working and always available to offer advice and answer my questions. I can thoroughly recommend!!

Ben Nelson

Adrian is highly personable and professional. He provides experience and relevant know-how whilst supplementing that with his natural enthusiasm. He maintains a good perspective; requiring that the regime fits into my own broader goals. However, he breaks down aims into smaller targets, which has the effect of keeping the sessions feeling fresh and challenging. Adrian is very approachable and accommodating; always making time for, and adapting sessions, where required. I recommend the online course highly.

Colin Woods

About Precision Exercises

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. We have developed our training regimes by working with a variety of people, and always love adapting our programmes to new clients.

What We Do

Get Fit Fast

Cardio Fitness

A Healthier You

Flexibility Training

Strength & Stamina

Muscle Building

Look Good, Feel Good

Class Schedule

Designed With You in Mind

18:30- 19:30 venue: N/A

Strength Training

Are you ready to transform your body? Strength Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

19:30- 20:15 Venue: N/A

High Intensity Interval Training

Recently, there has been a surge in popularity for High Intensity Interval Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how High Intensity Interval Training can help you.

20:15- 21:00 Venue: N/A

Boxercise

Boxercise to keep fit is a good way to relieve stress and and socialise. Almost nothing can relieve stress like punching those pads after a hard days work. Get yourselves along and learn the techniques along the way.

21:00- 21:30 venue: N/A

ABs blast

Want to really hammer those Abs and get muscle building to support your core and metabolism. Join in on our half hour Abs blast!!!

A Little Bit About Us

Our love for health and fitness started when we were very young. Today, We’ve been fortunate to turn our passions into a lifestyle and career.

Through working with a diverse group of clients, We have come to realise that everybody is unique, each with their own goals and lifestyle. We will construct a diet plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

Contact Us